and services available.
BACK & NECK MASSAGE
massage using Basalt Stones to heat the muscles and
let aromatherapy oils
penetrate deeper for ultimate effect.
the lymphatic system to drain away toxins and waste products. A must
have during slimming and detox.
and relaxes the whole body with aromatherapy oils selected for each
A Swedish massage with a
blend of essential oils to alleviate stiff muscles, muscle spasms and
tension and enhance relaxation.
A relaxing pressure
point massage using hands and fingers to sooth headache and help with
sleeplessness as well as chronic fatigue.
BODY AROMATHERPY MASSAGE
massage uses two main sources of natural healing namely the power of
touch, which evolves changes in the body, mind and spirit, and aromatic
plants, which brings remedial benefits to the whole person like
comfort, pleasure, relaxation and invigoration, balancing the whole
A Body Wrap is
exactly what the word says. Your whole body gets wrapped in
product (seaweed, mud, etc.). All Body Wraps include a full
scrub. The treatment takes approximately one hour.
one of the best ways to spoil yourself or a friend.
Earth sea salts,
enriched with Volcanic Earth and Seaweed are recommended to re-energise
the body from feelings of stress, tension and fatigue. It
improves skin and muscle tone for those in exercise programmes and
physical activities to restore vitality and the feeling of well
being. It is rich in minerals, trace elements and vitamins to
detoxify nourish and hydrate the skin and boost the immune system.
ANTI-CELLULITE AND SLIMMING WRAP
micronised Fucus Algae Wrap offers more than 60 trace elements,
vitamins and minerals from the sea that works on cellulite and aid
slimming. It stimulates blood and lymph circulation to
accumulated toxins associated with cellulite. Its lipolytic
qualities are in part attributed to its high quantity of
It offers visible results in the treatment of cellulite, slimming and
firming of the body.
herbal wrap offers soothing, draining and calming effects for those
suffering from water retention and swelling. It’s a
wrap for pregnant ladies, swollen feet and discomfort in summer because
of heat. It can be used on sensitive skis and has no
contra-indications. The active ingredient includes St.
John’s Wort, Horse Chestnut, Butchers Broom and Witch
Hazel. The Herbal Wrap is excellent to spoil yourself or a
is not a new concept or idea. It has been around for over 20
years. It was first used in the Russian Space programme to
Astronauts to increase there muscle strength and enhance their bone
density while in space. They found that they could then stay up to 420
days in space with little or no gravity where as their American
colleges had to return to earth after 120 days. Later
showed that Vibration Therapy also helps to fight
With more intense research it was found that Vibration Therapy works on
four different areas:
does Vibration Therapy Work?
The muscle works
in two different ways. Firstly with Voluntary Stimuli (walking,
running, jumping) this is where your muscle sends an electrical message
to the brain via the central nervous system causing the muscle to move.
Secondly, with Involuntary stimuli where an outside stimuli sends a
message through the central nervous system to move muscles (when
something strikes your elbow and your arm moves). This is the
muscle movement that Vibration Therapy is based on.
causes a pulse or a stimulus of the nervous system and causes each and
every muscle in your body to contract at whatever setting the machine
is programmed at. The fast movement of the machine causes an increase
of the movements of the muscles. The more the muscles move
more energy is used and the more kilojoules and calories are
burnt. This action causes the fat cells to empty and weight
The working of the
lymph system is relatively unknown to the most people and is therefore
seldom talked about. This causes a very important detail to
left out when it comes to the general health of the human
The lymphatic system is the most important part of the removal of waste
and toxins out of the body and assists your immune system.
system consists out of a network of small tubes that is positioned just
under your skin. The small tubes are filled with a grey
that moves the waste and toxic product to your lymph nodes that is
found throughout your body. This system however does not have
pump like your hart to assist it in its purpose. The only way
the lymph to drain is through movement of the muscles. The main cause
of cellulite is the built up of toxins in the fat cells and this causes
poor blood circulation and poor lymph drainage. Vibration
increases the movement of the muscles thus improving blood circulation
and the flow of the lymph and increases the drainage of waste and
toxins, removing it from the body. Ultimately improving
With ageing the
metabolisms slows down and this means that there is a decrease in cell
growth. This process slows down to a point were the loss of
is more than the growth of new cells. This means that your
gets weaker the older you get. When you are young you are
active and because of that you fall over more and hurt yourself
more. This sends a pulse to your brain to send more calcium
collagen to the area that has been hurt. The older you get
with our busy lifestyle and stress this system is not used so often and
this means that hormone production decreases. The Vibration
Therapy vibrates the bones. This sends a message to the brain
the brain releases hormones, vitamins and minerals to help keep your
bone density or to strengthen weaker bones.
As mentioned the
vibration of the bones sends a message to your brain which is than
stored by the Hypothalamus in your brain. Every movement you
in a 24hour period is stored in your brain. The Hypothalamus
Pituitary Gland in your brain helps with storing information and works
like a control centre. That brings us to the two different parts of
sleep. The R.E.M (which is healing) and Deep Sleep
(Recharging). The only time that the Hypothalamus and the
Pituitary Gland works to their full potential are when you are in the
R.E.M faze of sleeping. Exercise tells the brain to produce
relevant hormones to protect and heal the body. The less
you are, the less you sleep and this causes a decrease in hormone
product. Vibration Therapy increases exercise thus insures a
natural hormone balance.
in improving Cardiac
achieve these results and receive these types of benefits one has to
spend an hour and a half or more at a gym. With Vibration
one gets all of this with only 10 minutes on the Body Shaper.
This is a fast and cost effective way to keep your body healthy and in
a great shape.